Login to your University/Organization's Panopto Server
Locate the session that you would like to download podcasts for, hover over the session to reveal "Settings"* and click it.
*Please note that you must have Creator permissions over the content in order to view its "Settings" and its "Outputs". In order to download Podcasts as a Viewer, please see our Support Documentation on Podcasting and RSS Feeds
Now that we are on the overview page, click "Outputs"
On this screen, you can use the links to download either the Audio or Video Podcast. Please note that some servers may have this setting disabled on the folder level, or server wide level.